Olympic Cleans: Functions, Coaching, and Forgotten Details

Authors

Dan BlatmanFollow

Files

Instructor/Advisor

Dr. Nicholas SantaBarbara

Keywords

Coaching, Olympic Weightlifting, Athletics

Abstract

This project will be covering both the Clean and Snatch movements. Not only how to coach each movement for beginner athletes, but also important notes regarding equipment and effectiveness of the exercises and their benefits.

Recommended Citation

Blatman, Dan, "Olympic Cleans: Functions, Coaching, and Forgotten Details" (2025). RCAC 2025 Posters. 155.
https://scholarworks.merrimack.edu/rcac_2025_posters/155