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Description

Athletes' individualized views on training and the ideal training methods for themselves can vary. This report takes 5 NCAA D1 Cross Country athletes and interviews them to observe common trends and individual athlete perspectives in their own ideal training, and how it may differ from what they have done previously with coaches. Ideally, serving as a liaison and guide for coaches in the future when considering athlete-centered training plan design and coaching.

Publication Date

4-30-2026

Keywords

Coaching, Recovery, Athletes

Training Perceptions of NCAA D1 Cross-Country Athletes: Qualitative Analysis

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